People who make loyal lifelong friends usually have these 9 personality traits

There is a significant difference between casual friends and loyal lifelong friends That difference? Certain personality traits. People who make loyal friends are not just lucky, they have qualities that make them ideal companions, the ones you want by your side through thick and thin. In this article, we’ll take a closer look at the … Read more

People who are really confident never use these 9 sentences

Have You ever wondered who are really confident Self-confidence is not about showboating or trying to control others. It is a quiet certainty within yourself that does not require validation. Truly confident people have a way of speaking with words that reflect their confident nature. Yet there are certain sentences you will never hear them … Read more

People who have mastered the art of patience during the holidays usually have these 9 habits

There’s a clear distinction between those of us who find the holidays stressful and chaotic and those who seem to navigate them with a calm that feels almost inhuman. That difference? Patience. Those who have mastered the art of patience in these hectic times often seem to enjoy it the most. They’re not just stoic … Read more

People who can maintain a smile during difficult times have these 9 unique qualities

Maintaining a smile during life’s difficult moments is no easy feat. It takes a unique kind of individual to keep their spirits up when things go south. These special individuals have certain qualities that set them apart from the crowd. They are not just blindly optimistic; they are resilient, flexible, and have unyielding tenacity. Curious … Read more

If people confide in you often, you probably have these 9 rare personality traits

You know not everyone trusts secrets, right? Earning people's trust usually takes months or years of work, building your relationship little by little until they feel they can trust you with their deepest secrets. At least, that's true for most people. However, there are people who just seem to inherently trust and respect others. They … Read more

80% of people have at least one toxic coworker, and it's not Patrick from accounting: the typical profile

Gossip, lies, pretenses, victim position… 80% of French people believe they have at least one toxic colleague in their professional circle, a survey shows. 1,600 hoursit’s here the average time spent in the workplace each year in France according to the Ministry of Labour. Almost the same amount of time with colleagues. If 93% of … Read more

Intermittent fasting: 16/8, how do you do that, duration, days, hours?

For detox, lose belly fat, give yourself a boost… Intermittent fasting or “fasting” consists of alternating periods of fasting and normal eating. For example, you can not eat anything for 16 hours (16/8 method) by skipping dinner or breakfast. Strict fasting consists of by simply not eating voluntarily for a certain number of Bayswater, broth, … Read more